All groundsFingers, knots, and laces — dexterity for belts, bows, and maps.
Large pieces only. No tiny beads for the youngest. Watch paper clips and tongs.
Quick workout
Spin this station
Two random drills from this station. Spin again if you want a different pair.
Set up
One martial arts belt per warrior or pair.
Do this
Find the middle, wrap twice, tuck, tie the knot. Slow sequence. This is a real dojo skill.
Done when · The belt finds its middle, wraps, tucks, and the knot holds a gentle tug. Slow is required. Done when it stays tied after they stand up.